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Learn to silently blend into the underwater world during a two day freediving course in Mooloolaba. Learn the basics on an interactive app, practice breathing and rescue techniques in a pool session and dive to depth during two open water sessions at the HMAS Brisbane wreck.
Make the ocean realm your playground to explore over a two day freedive course in Mooloolaba. The PADI Freedive course contains three phases - knowledge development, a confined water session and two open water dives. The knowledge development phase is handled through an interactive app which covers how the body reacts to breath holding, how water pressure affects you, freediving equipment, important safety rules and buddy procedures. The second stage takes place in a swimming pool where you will learn breathing techniques whilst floating (static apnea) and whilst swimming (dynamic apnea). You'll also practice basic rescue techniques and learn your role as a buddy.
Once equipped with the skills and knowledge, you will make your way to the HMAS Brisbane wreck for two open water dives. Feel an unmatched level of freedom as you practice diving down while breath holding, either by pulling yourself along a line (free immersion) or duck diving head first while following a line (constant weight). As you learn to relax, you'll gradually increase the depths from 10 to 16 metres.
This experience is two days in duration.
Not suitable for women who are pregnant. If you have a serious medical condition please contact the provider prior to booking to discuss whether this experience is suitable for you.
Maximum of four participants per instructor.
This experience takes place in Mooloolaba, QLD.
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